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Weekly series centering on topics that tie into strategies and/or techniques that could help to alleviate some of the stressors that arise when being quarantined with limited options for family outings or changes of scenery.

Audience: All UM-NSU CARD families and participating community.

Weekly Online Series on Wednesdays:

  • August 19, 26
  • September 2, 9, 16, 23, 30

TIME: 1:00 pm

If you have any questions contact Shantigra Williams at (754) 225-3342 or [email protected]

Must register with Eventbrite link below to receive participation link www.bit.ly/Mental_Health_Online