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This 30-min “Power Posture Intensity” online class is designed to be an educational postural mobility and conditioning class to maximize strength and stability for improved kinesthetic awareness of your posture. Can be done standing or seated, ALL abilities welcome.

TO JOIN A LIVE CLASS or see schedule, visit www.SCFvirtualfitness.com (zoom login link under “class” page)

Class led by Devon Palermo, Hosted by the Sabrina Cohen Foundation: www.sabrinacohenfoundation.org